31.1 km | 04:02:43 | 07:48/km日期: 2019-02-07 09:30 - 平均心率: 154 - 卡路里: 2338 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 07'36" / 07'39" / 07'57" / 07'30" / 07'54" / 07'27" / 06'57" / 07'57" / 07'54" / 08'21" / 09'15" / 08'09" / 06'57" / 07'48" / 10'25" / 07'15" / 08'39" / 06'48" / 07'18" / 06'24" / 06'42" / 09'51" / 07'27" / 06'54" / 06'30" / 09'45" / 06'30" / 08'42" / 10'27" / 06'21" / 06'42" / 06'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 208.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'39" | 00:15'15" |
| 3 | 07'57" | 00:23'12" |
| 4 | 07'30" | 00:30'42" |
| 5 | 07'54" | 00:38'36" |
| 6 | 07'27" | 00:46'03" |
| 7 | 06'57" | 00:53'00" |
| 8 | 07'57" | 01:00'57" |
| 9 | 07'54" | 01:08'51" |
| 10 | 08'21" | 01:17'12" |
| 11 | 09'15" | 01:26'27" |
| 12 | 08'09" | 01:34'36" |
| 13 | 06'57" | 01:41'33" |
| 14 | 07'48" | 01:49'21" |
| 15 | 10'25" | 01:59'46" |
| 16 | 07'15" | 02:07'01" |
| 17 | 08'39" | 02:15'40" |
| 18 | 06'48" | 02:22'28" |
| 19 | 07'18" | 02:29'46" |
| 20 | 06'24" | 02:36'10" |
| 21 | 06'42" | 02:42'52" |
| 22 | 09'51" | 02:52'43" |
| 23 | 07'27" | 03:00'10" |
| 24 | 06'54" | 03:07'04" |
| 25 | 06'30" | 03:13'34" |
| 26 | 09'45" | 03:23'19" |
| 27 | 06'30" | 03:29'49" |
| 28 | 08'42" | 03:38'31" |
| 29 | 10'27" | 03:48'58" |
| 30 | 06'21" | 03:55'19" |
| 31 | 06'42" | 04:02'01" |
| 31.1 | 06'24" | 04:02'43" |
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