6.2 km | 00:36:28 | 05:55/km日期: 2019-02-10 18:46 - 平均心率: 148 - 卡路里: 355 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'45" / 06'57" / 05'58" / 06'04" / 05'58" / 06'01" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'28") | 235 / 235 |
| 2 | | 05'41" (+00'18") | 249 / 484 |
| 3 | | 05'41" (+00'18") | 236 / 720 |
| 4 | | 05'41" (+00'18") | 234 / 955 |
| 5 | | 05'40" (+00'17") | 233 / 1188 |
| 6 | | 05'44" (+00'21") | 477 / 1665 |
| 7 | | 05'23" | 243 / 1908 |
| 8 | | 05'47" (+00'24") | 232 / 2141 |
| 9 | | 05'51" (+00'28") | 235 / 2376 |
| 10 | | 05'51" (+00'28") | 240 / 2617 |
| 11 | | 06'11" (+00'48") | 231 / 2848 |
| 12 | | 06'10" (+00'47") | 239 / 3087 |
| 13 | | 06'11" (+00'48") | 242 / 3330 |
| 14 | | 06'09" (+00'46") | 245 / 3575 |
| 15 | | 06'00" (+00'37") | 241 / 3817 |
| 16 | | 05'53" (+00'30") | 234 / 4052 |
| 17 | | 05'50" (+00'27") | 234 / 4286 |
| 18 | | 05'57" (+00'34") | 234 / 4521 |
| 19 | | 05'55" (+00'32") | 241 / 4762 |
| 20 | | 06'15" (+00'52") | 232 / 4994 |
| 21 | | 06'10" (+00'47") | 227 / 5222 |
| 22 | | 05'57" (+00'34") | 232 / 5455 |
| 23 | | 05'57" (+00'34") | 232 / 5688 |
| 24 | | 06'15" (+00'52") | 464 / 6152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 64.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'57" | 00:12'42" |
| 3 | 05'58" | 00:18'40" |
| 4 | 06'04" | 00:24'44" |
| 5 | 05'58" | 00:30'42" |
| 6 | 06'01" | 00:36'43" |
| 6.2 | 06'52" | 00:37'46" |
展開計圈分析
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