38.5 km | 05:17:20 | 08:14/km日期: 2019-02-07 06:45 - 總爬升: 1064 m - 平均心率: 153 - 卡路里: 2440 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 07'23" / 15'36" / 09'18" / 06'20" / 12'58" / 08'13" / 06'46" / 06'01" / 07'27" / 15'48" / 06'39" / 06'41" / 06'51" / 07'42" / 17'40" / 27'29" / 06'41" / 06'21" / 06'35" / 06'29" / 13'59" / 06'55" / 37'32" / 06'46" / 07'53" / 06'31" / 13'51" / 13'01" / 07'32" / 08'06" / 17'20" / 10'16" / 13'55" / 12'57" / 11'08" / 10'58" / 11'51" / 12'59" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'22") | 1000 / 1000 |
| 2 | | 07'59" (+01'59") | 1000 / 2000 |
| 3 | | 07'22" (+01'22") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 08'11" (+02'11") | 1000 / 6000 |
| 7 | | 06'46" (+00'46") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 07'27" (+01'27") | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'38" (+00'38") | 1000 / 11000 |
| 12 | | 06'41" (+00'41") | 1000 / 12000 |
| 13 | | 06'50" (+00'50") | 1000 / 13000 |
| 14 | | 07'42" (+01'42") | 1000 / 14000 |
| 15 | | 06'28" (+00'28") | 1000 / 15000 |
| 16 | | 07'22" (+01'22") | 1000 / 16000 |
| 17 | | 06'40" (+00'40") | 1000 / 17000 |
| 18 | | 06'21" (+00'21") | 1000 / 18000 |
| 19 | | 06'34" (+00'34") | 1000 / 19000 |
| 20 | | 06'26" (+00'26") | 1000 / 20000 |
| 21 | | 06'52" (+00'52") | 1000 / 21000 |
| 22 | | 06'55" (+00'55") | 1000 / 22000 |
| 23 | | 06'53" (+00'53") | 1000 / 23000 |
| 24 | | 06'46" (+00'46") | 1000 / 24000 |
| 25 | | 07'53" (+01'53") | 1000 / 25000 |
| 26 | | 06'31" (+00'31") | 1000 / 26000 |
| 27 | | 07'55" (+01'55") | 1000 / 27000 |
| 28 | | 13'01" (+07'01") | 1000 / 28000 |
| 29 | | 07'31" (+01'31") | 1000 / 29000 |
| 30 | | 08'06" (+02'06") | 1000 / 30000 |
| 31 | | 12'52" (+06'52") | 1000 / 31000 |
| 32 | | 10'15" (+04'15") | 1000 / 32000 |
| 33 | | 10'55" (+04'55") | 1000 / 33000 |
| 34 | | 12'55" (+06'55") | 1000 / 34000 |
| 35 | | 10'59" (+04'59") | 1000 / 35000 |
| 36 | | 10'57" (+04'57") | 1000 / 36000 |
| 37 | | 11'51" (+05'51") | 1000 / 37000 |
| 38 | | 12'58" (+06'58") | 1000 / 38000 |
| 39 | | 13'20" (+07'20") | 541 / 38541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
124.15 km 
美津濃 21代 累積 :
1830.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 15'36" | 00:22'59" |
| 3 | 09'18" | 00:32'17" |
| 4 | 06'20" | 00:38'37" |
| 5 | 12'58" | 00:51'35" |
| 6 | 08'13" | 00:59'48" |
| 7 | 06'46" | 01:06'34" |
| 8 | 06'01" | 01:12'35" |
| 9 | 07'27" | 01:20'02" |
| 10 | 15'48" | 01:35'50" |
| 11 | 06'39" | 01:42'29" |
| 12 | 06'41" | 01:49'10" |
| 13 | 06'51" | 01:56'01" |
| 14 | 07'42" | 02:03'43" |
| 15 | 17'40" | 02:21'23" |
| 16 | 27'29" | 02:48'52" |
| 17 | 06'41" | 02:55'33" |
| 18 | 06'21" | 03:01'54" |
| 19 | 06'35" | 03:08'29" |
| 20 | 06'29" | 03:14'58" |
| 21 | 13'59" | 03:28'57" |
| 22 | 06'55" | 03:35'52" |
| 23 | 37'32" | 04:13'24" |
| 24 | 06'46" | 04:20'10" |
| 25 | 07'53" | 04:28'03" |
| 26 | 06'31" | 04:34'34" |
| 27 | 13'51" | 04:48'25" |
| 28 | 13'01" | 05:01'26" |
| 29 | 07'32" | 05:08'58" |
| 30 | 08'06" | 05:17'04" |
| 31 | 17'20" | 05:34'24" |
| 32 | 10'16" | 05:44'40" |
| 33 | 13'55" | 05:58'35" |
| 34 | 12'57" | 06:11'32" |
| 35 | 11'08" | 06:22'40" |
| 36 | 10'58" | 06:33'38" |
| 37 | 11'51" | 06:45'29" |
| 38 | 12'59" | 06:58'28" |
| 38.5 | 13'19" | 07:05'41" |
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