50.0 km | 07:10:16 | 08:36/km日期: 2019-02-02 07:51 - 總爬升: 310 m - 卡路里: 3032 Cal - 平均步頻: 142 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 07'30" / 07'20" / 06'19" / 06'12" / 06'14" / 06'20" / 06'04" / 06'06" / 06'07" / 06'52" / 06'20" / 08'05" / 08'20" / 06'50" / 07'01" / 06'36" / 07'22" / 06'50" / 06'55" / 07'03" / 08'30" / 06'39" / 06'41" / 06'54" / 09'10" / 09'05" / 07'25" / 13'43" / 07'22" / 09'10" / 11'50" / 08'47" / 11'17" / 08'02" / 09'27" / 09'28" / 09'50" / 10'35" / 08'09" / 11'16" / 10'47" / 13'22" / 11'07" / 10'17" / 10'08" / 10'55" / 10'35" / 11'07" / 10'47" / 11'25" /
2月累積里程 : 145.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'20" | 00:14'50" |
| 3 | 06'19" | 00:21'09" |
| 4 | 06'12" | 00:27'21" |
| 5 | 06'14" | 00:33'35" |
| 6 | 06'20" | 00:39'55" |
| 7 | 06'04" | 00:45'59" |
| 8 | 06'06" | 00:52'05" |
| 9 | 06'07" | 00:58'12" |
| 10 | 06'52" | 01:05'04" |
| 11 | 06'20" | 01:11'24" |
| 12 | 08'05" | 01:19'29" |
| 13 | 08'20" | 01:27'49" |
| 14 | 06'50" | 01:34'39" |
| 15 | 07'01" | 01:41'40" |
| 16 | 06'36" | 01:48'16" |
| 17 | 07'22" | 01:55'38" |
| 18 | 06'50" | 02:02'28" |
| 19 | 06'55" | 02:09'23" |
| 20 | 07'03" | 02:16'26" |
| 21 | 08'30" | 02:24'56" |
| 22 | 06'39" | 02:31'35" |
| 23 | 06'41" | 02:38'16" |
| 24 | 06'54" | 02:45'10" |
| 25 | 09'10" | 02:54'20" |
| 26 | 09'05" | 03:03'25" |
| 27 | 07'25" | 03:10'50" |
| 28 | 13'43" | 03:24'33" |
| 29 | 07'22" | 03:31'55" |
| 30 | 09'10" | 03:41'05" |
| 31 | 11'50" | 03:52'55" |
| 32 | 08'47" | 04:01'42" |
| 33 | 11'17" | 04:12'59" |
| 34 | 08'02" | 04:21'01" |
| 35 | 09'27" | 04:30'28" |
| 36 | 09'28" | 04:39'56" |
| 37 | 09'50" | 04:49'46" |
| 38 | 10'35" | 05:00'21" |
| 39 | 08'09" | 05:08'30" |
| 40 | 11'16" | 05:19'46" |
| 41 | 10'47" | 05:30'33" |
| 42 | 13'22" | 05:43'55" |
| 43 | 11'07" | 05:55'02" |
| 44 | 10'17" | 06:05'19" |
| 45 | 10'08" | 06:15'27" |
| 46 | 10'55" | 06:26'22" |
| 47 | 10'35" | 06:36'57" |
| 48 | 11'07" | 06:48'04" |
| 49 | 10'47" | 06:58'51" |
| 50.0 | 11'25" | 07:10'16" |
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