18.0 km | 01:33:33 | 05:11/km日期: 2019-02-08 16:10 - 平均心率: 149 - 卡路里: 1121 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 05'34" / 05'36" / 05'05" / 05'20" / 05'32" / 04'51" / 05'16" / 05'17" / 05'10" / 05'06" / 08'54" / 05'10" / 05'15" / 05'07" / 04'55" / 04'53" / 05'11" / 05'07" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'43") | 1000 / 1000 |
| 2 | | 05'36" (+00'45") | 1000 / 2000 |
| 3 | | 05'04" (+00'13") | 1000 / 3000 |
| 4 | | 05'19" (+00'28") | 1000 / 4000 |
| 5 | | 05'31" (+00'40") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'16" (+00'25") | 1000 / 7000 |
| 8 | | 05'16" (+00'25") | 1000 / 8000 |
| 9 | | 05'09" (+00'18") | 1000 / 9000 |
| 10 | | 05'05" (+00'14") | 1000 / 10000 |
| 11 | | 05'04" (+00'13") | 1000 / 11000 |
| 12 | | 05'10" (+00'19") | 1000 / 12000 |
| 13 | | 05'14" (+00'23") | 1000 / 13000 |
| 14 | | 05'07" (+00'16") | 1000 / 14000 |
| 15 | | 04'55" (+00'04") | 1000 / 15000 |
| 16 | | 04'52" (+00'01") | 1000 / 16000 |
| 17 | | 05'11" (+00'20") | 1000 / 17000 |
| 18 | | 05'06" (+00'15") | 1000 / 18000 |
| 19 | | 04'02" | 17 / 18017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 400.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'36" | 00:11'10" |
| 3 | 05'05" | 00:16'15" |
| 4 | 05'20" | 00:21'35" |
| 5 | 05'32" | 00:27'07" |
| 6 | 04'51" | 00:31'58" |
| 7 | 05'16" | 00:37'14" |
| 8 | 05'17" | 00:42'31" |
| 9 | 05'10" | 00:47'41" |
| 10 | 05'06" | 00:52'47" |
| 11 | 08'54" | 01:01'41" |
| 12 | 05'10" | 01:06'51" |
| 13 | 05'15" | 01:12'06" |
| 14 | 05'07" | 01:17'13" |
| 15 | 04'55" | 01:22'08" |
| 16 | 04'53" | 01:27'01" |
| 17 | 05'11" | 01:32'12" |
| 18 | 05'07" | 01:37'19" |
| 18.0 | 03'44" | 01:37'23" |
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