11.1 km | 01:15:07 | 06:45/km日期: 2019-02-08 17:06 - 總爬升: 102 m - 卡路里: 642 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'08" / 07'01" / 06'06" / 06'19" / 07'04" / 07'11" / 07'03" / 06'49" / 06'44" / 06'28" / 09'49" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'02") | 1000 / 1000 |
2 | | 07'00" (+00'54") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'18" (+00'12") | 1000 / 4000 |
5 | | 07'04" (+00'58") | 1000 / 5000 |
6 | | 07'10" (+01'04") | 1000 / 6000 |
7 | | 07'03" (+00'57") | 1000 / 7000 |
8 | | 06'48" (+00'42") | 1000 / 8000 |
9 | | 06'44" (+00'38") | 1000 / 9000 |
10 | | 06'27" (+00'21") | 1000 / 10000 |
11 | | 07'32" (+01'26") | 1000 / 11000 |
12 | | 06'26" (+00'20") | 108 / 11108 |
2月累積里程 :
127.93 km brooks 11代 累積 :
1062.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'01" | 00:13'09" |
3 | 06'06" | 00:19'15" |
4 | 06'19" | 00:25'34" |
5 | 07'04" | 00:32'38" |
6 | 07'11" | 00:39'49" |
7 | 07'03" | 00:46'52" |
8 | 06'49" | 00:53'41" |
9 | 06'44" | 01:00'25" |
10 | 06'28" | 01:06'53" |
11 | 09'49" | 01:16'42" |
11.1 | 06'28" | 01:17'24" |