13.4 km | 01:10:39 | 05:15/km日期: 2019-02-06 07:26 - 總爬升: 162 m - 卡路里: 773 Cal - 總步數: 13556 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 99%
Pace: 06'52" / 05'45" / 05'42" / 05'01" / 05'00" / 05'12" / 04'57" / 05'02" / 04'59" / 04'54" / 04'53" / 05'04" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'59") | 1001 / 1001 | 180 / 81 |
2 | | 05'44" (+00'52") | 1002 / 2004 | 185 / 94 |
3 | | 05'39" (+00'47") | 1006 / 3011 | 187 / 94 |
4 | | 05'00" (+00'08") | 1002 / 4013 | 196 / 101 |
5 | | 04'59" (+00'07") | 1002 / 5015 | 194 / 102 |
6 | | 05'13" (+00'21") | 1003 / 6019 | 194 / 98 |
7 | | 04'54" (+00'02") | 1008 / 7027 | 193 / 105 |
8 | | 05'00" (+00'08") | 1006 / 8033 | 192 / 103 |
9 | | 04'55" (+00'03") | 1000 / 9034 | 195 / 103 |
10 | | 04'54" (+00'02") | 1009 / 10043 | 193 / 105 |
11 | | 04'52" | 1000 / 11043 | 197 / 103 |
12 | | 05'01" (+00'09") | 1003 / 12047 | 194 / 101 |
13 | | 05'08" (+00'16") | 1003 / 13050 | 193 / 100 |
14 | | 04'57" (+00'05") | 427 / 13477 | 193 / 104 |
2月累積里程 :
266.27 km 鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'45" | 00:12'37" |
3 | 05'42" | 00:18'19" |
4 | 05'01" | 00:23'20" |
5 | 05'00" | 00:28'20" |
6 | 05'12" | 00:33'32" |
7 | 04'57" | 00:38'29" |
8 | 05'02" | 00:43'31" |
9 | 04'59" | 00:48'30" |
10 | 04'54" | 00:53'24" |
11 | 04'53" | 00:58'17" |
12 | 05'04" | 01:03'21" |
13 | 05'08" | 01:08'29" |
13.4 | 05'04" | 01:10'39" |