8.7 km | 01:00:52 | 06:57/km日期: 2019-02-05 18:10 - 平均心率: 146 - 卡路里: 592 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'56" / 07'04" / 07'13" / 07'08" / 06'40" / 06'57" / 06'55" / 07'04" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'16") | 1000 / 1000 |
| 2 | | 07'03" (+00'24") | 1000 / 2000 |
| 3 | | 07'13" (+00'34") | 1000 / 3000 |
| 4 | | 07'07" (+00'28") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 06'51" (+00'12") | 726 / 5726 |
| 7 | | 06'55" (+00'16") | 1000 / 6726 |
| 8 | | 07'01" (+00'22") | 1000 / 7726 |
| 9 | | 06'48" (+00'09") | 1000 / 8726 |
| 10 | | 05'51" | 20 / 8746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 138.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'04" | 00:14'00" |
| 3 | 07'13" | 00:21'13" |
| 4 | 07'08" | 00:28'21" |
| 5 | 06'40" | 00:35'01" |
| 6 | 06'57" | 00:41'58" |
| 7 | 06'55" | 00:48'53" |
| 8 | 07'04" | 00:55'57" |
| 8.7 | 06'37" | 01:00'54" |
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