18.0 km | 01:37:20 | 05:24/km日期: 2019-02-05 05:44 - 總爬升: 316 m - 地點: 永和區亂跑 - 天氣: 很涼爽 - 卡路里: 1166 Cal - 總步數: 17440 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 04'57" / 05'01" / 05'16" / 05'22" / 05'14" / 05'17" / 05'41" / 05'30" / 04'53" / 05'25" / 05'33" / 06'13" / 05'15" / 05'39" / 05'29" / 05'38" / 05'43" / 04'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'09") | 1003 / 1003 | 181 / 111 |
| 2 | | 05'02" (+00'16") | 996 / 2000 | 180 / 109 |
| 3 | | 05'16" (+00'30") | 1008 / 3008 | 180 / 105 |
| 4 | | 05'21" (+00'35") | 992 / 4001 | 180 / 103 |
| 5 | | 05'12" (+00'26") | 1010 / 5011 | 179 / 107 |
| 6 | | 05'19" (+00'33") | 994 / 6005 | 178 / 104 |
| 7 | | 05'40" (+00'54") | 1001 / 7007 | 175 / 100 |
| 8 | | 05'29" (+00'43") | 1003 / 8011 | 178 / 101 |
| 9 | | 05'05" (+00'19") | 997 / 9008 | 178 / 110 |
| 10 | | 05'25" (+00'39") | 998 / 10006 | 178 / 103 |
| 11 | | 05'48" (+01'02") | 994 / 11000 | 178 / 96 |
| 12 | | 06'09" (+01'23") | 1001 / 12002 | 178 / 91 |
| 13 | | 05'10" (+00'24") | 1002 / 13004 | 179 / 108 |
| 14 | | 05'35" (+00'49") | 996 / 14000 | 180 / 99 |
| 15 | | 05'46" (+01'00") | 1005 / 15006 | 179 / 96 |
| 16 | | 05'38" (+00'52") | 996 / 16002 | 179 / 99 |
| 17 | | 05'33" (+00'47") | 998 / 17001 | 178 / 100 |
| 18 | | 04'46" | 999 / 18000 | 180 / 116 |
2月累積里程 :
310.73 km 
ASICS GT-1000 累積 :
1463.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'01" | 00:09'58" |
| 3 | 05'16" | 00:15'14" |
| 4 | 05'22" | 00:20'36" |
| 5 | 05'14" | 00:25'50" |
| 6 | 05'17" | 00:31'07" |
| 7 | 05'41" | 00:36'48" |
| 8 | 05'30" | 00:42'18" |
| 9 | 04'53" | 00:47'11" |
| 10 | 05'25" | 00:52'36" |
| 11 | 05'33" | 00:58'09" |
| 12 | 06'13" | 01:04'22" |
| 13 | 05'15" | 01:09'37" |
| 14 | 05'39" | 01:15'16" |
| 15 | 05'29" | 01:20'45" |
| 16 | 05'38" | 01:26'23" |
| 17 | 05'43" | 01:32'06" |
| 18 | 04'43" | 01:36'49" |
| 18.0 | 287'02" | 01:37'20" |
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