16.1 km | 01:29:39 | 05:34/km日期: 2019-02-02 06:34 - 總爬升: 138 m - 平均心率: 179 - 卡路里: 1082 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 05'59" / 05'12" / 05'49" / 05'42" / 05'35" / 05'30" / 05'38" / 05'46" / 07'26" / 05'15" / 05'14" / 05'28" / 05'09" / 05'04" / 05'00" / 05'28" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 1000 / 1000 |
| 2 | | 05'12" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'48") | 1000 / 3000 |
| 4 | | 05'42" (+00'42") | 1000 / 4000 |
| 5 | | 05'34" (+00'34") | 1000 / 5000 |
| 6 | | 05'29" (+00'29") | 1000 / 6000 |
| 7 | | 05'37" (+00'37") | 1000 / 7000 |
| 8 | | 05'45" (+00'45") | 1000 / 8000 |
| 9 | | 07'25" (+02'25") | 1000 / 9000 |
| 10 | | 05'15" (+00'15") | 1000 / 10000 |
| 11 | | 05'13" (+00'13") | 1000 / 11000 |
| 12 | | 05'27" (+00'27") | 1000 / 12000 |
| 13 | | 05'09" (+00'09") | 1000 / 13000 |
| 14 | | 05'03" (+00'03") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'28" (+00'28") | 1000 / 16000 |
| 17 | | 06'10" (+01'10") | 67 / 16067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 237.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'12" | 00:11'11" |
| 3 | 05'49" | 00:17'00" |
| 4 | 05'42" | 00:22'42" |
| 5 | 05'35" | 00:28'17" |
| 6 | 05'30" | 00:33'47" |
| 7 | 05'38" | 00:39'25" |
| 8 | 05'46" | 00:45'11" |
| 9 | 07'26" | 00:52'37" |
| 10 | 05'15" | 00:57'52" |
| 11 | 05'14" | 01:03'06" |
| 12 | 05'28" | 01:08'34" |
| 13 | 05'09" | 01:13'43" |
| 14 | 05'04" | 01:18'47" |
| 15 | 05'00" | 01:23'47" |
| 16 | 05'28" | 01:29'15" |
| 16.1 | 06'23" | 01:29'41" |
28381.5 km | 
33.2 km
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