15.2 km | 01:26:39 | 05:41/km日期: 2019-01-31 05:59 - 平均心率: 122 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(42)
Pace: 06'01" / 05'53" / 05'53" / 06'01" / 06'01" / 05'53" / 05'53" / 06'07" / 05'38" / 05'49" / 05'18" / 04'57" / 05'02" / 05'10" / 05'46" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'04") | 1000 / 1000 |
| 2 | | 05'52" (+00'56") | 1000 / 2000 |
| 3 | | 05'52" (+00'56") | 1000 / 3000 |
| 4 | | 06'00" (+01'04") | 1000 / 4000 |
| 5 | | 06'01" (+01'05") | 1000 / 5000 |
| 6 | | 05'53" (+00'57") | 1000 / 6000 |
| 7 | | 05'52" (+00'56") | 1000 / 7000 |
| 8 | | 06'07" (+01'11") | 1000 / 8000 |
| 9 | | 05'37" (+00'41") | 1000 / 9000 |
| 10 | | 05'49" (+00'53") | 1000 / 10000 |
| 11 | | 05'18" (+00'22") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'01" (+00'05") | 1000 / 13000 |
| 14 | | 05'10" (+00'14") | 1000 / 14000 |
| 15 | | 05'45" (+00'49") | 1000 / 15000 |
| 16 | | 05'26" (+00'30") | 237 / 15237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 277.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'53" | 00:17'47" |
| 4 | 06'01" | 00:23'48" |
| 5 | 06'01" | 00:29'49" |
| 6 | 05'53" | 00:35'42" |
| 7 | 05'53" | 00:41'35" |
| 8 | 06'07" | 00:47'42" |
| 9 | 05'38" | 00:53'20" |
| 10 | 05'49" | 00:59'09" |
| 11 | 05'18" | 01:04'27" |
| 12 | 04'57" | 01:09'24" |
| 13 | 05'02" | 01:14'26" |
| 14 | 05'10" | 01:19'36" |
| 15 | 05'46" | 01:25'22" |
| 15.2 | 05'24" | 01:26'39" |
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