10.0 km | 01:00:37 | 06:03/km日期: 2019-02-03 10:19 - 地點: tko - 天氣: 23c - 卡路里: 558 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85%
Pace: 05'32" / 05'34" / 05'26" / 06'00" / 06'03" / 06'18" / 06'28" / 06'28" / 06'30" / 06'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'05") | 1000 / 1000 |
2 | | 05'33" (+00'07") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 06'00" (+00'34") | 1000 / 4000 |
5 | | 06'02" (+00'36") | 1000 / 5000 |
6 | | 06'17" (+00'51") | 1000 / 6000 |
7 | | 06'28" (+01'02") | 1000 / 7000 |
8 | | 06'28" (+01'02") | 1000 / 8000 |
9 | | 06'30" (+01'04") | 1000 / 9000 |
10 | | 06'16" (+00'50") | 1000 / 10000 |
11 | | 05'26" | 5 / 10005 |
2月累積里程 :
134.67 km Reebok Foam Fushion 累積 :
263.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'34" | 00:11'06" |
3 | 05'26" | 00:16'32" |
4 | 06'00" | 00:22'32" |
5 | 06'03" | 00:28'35" |
6 | 06'18" | 00:34'53" |
7 | 06'28" | 00:41'21" |
8 | 06'28" | 00:47'49" |
9 | 06'30" | 00:54'19" |
10 | 06'17" | 01:00'36" |
10.0 | 06'39" | 01:00'38" |