7.0 km | 00:40:58 | 05:49/km日期: 2014-05-03 05:31 - 卡路里: 714 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'08" / 05'45" / 05'48" / 05'41" / 05'47" / 05'44" / 05'38" / 17'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 999 / 999 |
| 2 | | 05'47" (+00'08") | 1010 / 2010 |
| 3 | | 05'47" (+00'08") | 1004 / 3015 |
| 4 | | 05'42" (+00'03") | 1008 / 4023 |
| 5 | | 05'45" (+00'06") | 1009 / 5032 |
| 6 | | 05'42" (+00'03") | 1009 / 6042 |
| 7 | | 05'39" | 1009 / 7052 |
5月累積里程 : 230.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'45" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'41" | 00:23'22" |
| 5 | 05'47" | 00:29'09" |
| 6 | 05'44" | 00:34'53" |
| 7 | 05'38" | 00:40'31" |
| 7.0 | 17'18" | 00:40'58" |
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