10.9 km | 01:01:59 | 05:41/km日期: 2014-04-29 17:49 - 地點: 新竹縣第二體育場 - 天氣: 涼爽 - 卡路里: 833 Cal - 溫度: 21°C - 濕度: 75%
Pace: 04'48" / 05'11" / 05'30" / 05'50" / 06'37" / 05'31" / 06'09" / 06'17" / 05'56" / 06'09" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 453 / 453 |
| 2 | | 04'53" (+00'03") | 453 / 907 |
| 3 | | 05'24" (+00'34") | 453 / 1360 |
| 4 | | 05'19" (+00'29") | 453 / 1814 |
| 5 | | 05'48" (+00'58") | 453 / 2268 |
| 6 | | 05'37" (+00'47") | 453 / 2721 |
| 7 | | 05'54" (+01'04") | 453 / 3175 |
| 8 | | 05'59" (+01'09") | 453 / 3629 |
| 9 | | 05'59" (+01'09") | 453 / 4082 |
| 10 | | 06'10" (+01'20") | 453 / 4536 |
| 11 | | 05'48" (+00'58") | 453 / 4990 |
| 12 | | 06'01" (+01'11") | 453 / 5443 |
| 13 | | 06'27" (+01'37") | 453 / 5897 |
| 14 | | 06'27" (+01'37") | 453 / 6351 |
| 15 | | 06'21" (+01'31") | 453 / 6804 |
| 16 | | 06'25" (+01'35") | 453 / 7258 |
| 17 | | 06'27" (+01'37") | 453 / 7712 |
| 18 | | 06'03" (+01'13") | 453 / 8165 |
| 19 | | 06'14" (+01'24") | 453 / 8619 |
| 20 | | 06'10" (+01'20") | 453 / 9073 |
| 21 | | 06'14" (+01'24") | 453 / 9526 |
| 22 | | 06'14" (+01'24") | 453 / 9980 |
| 23 | | 05'37" (+00'47") | 453 / 10434 |
| 24 | | 00'04" | 453 / 10887 |
4月累積里程 :
47.62 km 
ASICS GEL-NIMBUS 15 累積 :
818.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'11" | 00:09'59" |
| 3 | 05'30" | 00:15'29" |
| 4 | 05'50" | 00:21'19" |
| 5 | 06'37" | 00:27'56" |
| 6 | 05'31" | 00:33'27" |
| 7 | 06'09" | 00:39'36" |
| 8 | 06'17" | 00:45'53" |
| 9 | 05'56" | 00:51'49" |
| 10 | 06'09" | 00:57'58" |
| 10.9 | 04'29" | 01:01'59" |
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