10.0 km | 01:29:40 | 08:58/km日期: 2019-02-02 06:07 - 總爬升: 105 m - 卡路里: 467 Cal - 平均步頻: 150 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 07'32" / 07'41" / 07'17" / 08'59" / 11'01" / 20'08" / 07'43" / 09'42" / 24'32" / 21'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'30") | 1000 / 1000 |
| 2 | | 07'41" (+00'39") | 1000 / 2000 |
| 3 | | 07'16" (+00'14") | 1000 / 3000 |
| 4 | | 08'58" (+01'56") | 1000 / 4000 |
| 5 | | 11'01" (+03'59") | 1000 / 5000 |
| 6 | | 07'02" | 1000 / 6000 |
| 7 | | 07'42" (+00'40") | 1000 / 7000 |
| 8 | | 09'42" (+02'40") | 1000 / 8000 |
| 9 | | 10'06" (+03'04") | 1000 / 9000 |
| 10 | | 12'33" (+05'31") | 1000 / 10000 |
| 11 | | 01:36'28" (+29'26") | 0 / 10000 |
2月累積里程 : 127.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'41" | 00:15'13" |
| 3 | 07'17" | 00:22'30" |
| 4 | 08'59" | 00:31'29" |
| 5 | 11'01" | 00:42'30" |
| 6 | 20'08" | 01:02'38" |
| 7 | 07'43" | 01:10'21" |
| 8 | 09'42" | 01:20'03" |
| 9 | 24'32" | 01:44'35" |
| 10 | 21'21" | 02:05'56" |
| 10.0 | 105'49" | 02:06'00" |
展開計圈分析
留言 
