16.3 km | 01:33:49 | 05:45/km日期: 2014-05-02 18:07 - 地點: 楠梓 - 平均心率: 178 - 卡路里: 983 Cal - 溫度: 26°C - 濕度: 80%
Pace: 04'44" / 05'37" / 05'09" / 05'49" / 05'47" / 05'40" / 05'48" / 06'04" / 06'01" / 05'31" / 05'55" / 05'57" / 06'04" / 06'05" / 05'54" / 05'53" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
240.25 km 
MIZUNO WAVE Rider 11 累積 :
1543.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'37" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 05'49" | 00:21'19" |
| 5 | 05'47" | 00:27'06" |
| 6 | 05'40" | 00:32'46" |
| 7 | 05'48" | 00:38'34" |
| 8 | 06'04" | 00:44'38" |
| 9 | 06'01" | 00:50'39" |
| 10 | 05'31" | 00:56'10" |
| 11 | 05'55" | 01:02'05" |
| 12 | 05'57" | 01:08'02" |
| 13 | 06'04" | 01:14'06" |
| 14 | 06'05" | 01:20'11" |
| 15 | 05'54" | 01:26'05" |
| 16 | 05'53" | 01:31'58" |
| 16.3 | 06'03" | 01:33'49" |
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