21.6 km | 01:52:14 | 05:11/km日期: 2019-01-30 06:57 - 卡路里: 1244 Cal - 總步數: 21452 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 77%
Pace: 06'21" / 06'00" / 05'46" / 05'24" / 05'37" / 05'15" / 05'15" / 04'59" / 05'04" / 05'02" / 05'00" / 04'59" / 05'01" / 04'57" / 05'00" / 04'57" / 05'02" / 04'50" / 04'51" / 04'49" / 05'03" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'32") | 1000 / 1000 | 179 / 87 |
| 2 | | 06'00" (+01'12") | 1007 / 2008 | 181 / 91 |
| 3 | | 05'43" (+00'55") | 1011 / 3019 | 185 / 94 |
| 4 | | 05'20" (+00'32") | 1008 / 4027 | 188 / 99 |
| 5 | | 05'33" (+00'45") | 1002 / 5030 | 179 / 100 |
| 6 | | 05'16" (+00'28") | 1005 / 6036 | 192 / 98 |
| 7 | | 05'13" (+00'25") | 1005 / 7042 | 192 / 99 |
| 8 | | 04'57" (+00'09") | 1003 / 8046 | 194 / 103 |
| 9 | | 05'02" (+00'14") | 1006 / 9052 | 193 / 102 |
| 10 | | 05'00" (+00'12") | 1004 / 10057 | 193 / 102 |
| 11 | | 04'57" (+00'09") | 1008 / 11066 | 194 / 103 |
| 12 | | 04'57" (+00'09") | 1005 / 12072 | 194 / 103 |
| 13 | | 05'00" (+00'12") | 1003 / 13075 | 194 / 102 |
| 14 | | 04'58" (+00'10") | 1005 / 14080 | 194 / 103 |
| 15 | | 04'57" (+00'09") | 1007 / 15088 | 194 / 103 |
| 16 | | 04'53" (+00'05") | 1002 / 16090 | 195 / 104 |
| 17 | | 05'03" (+00'15") | 1005 / 17095 | 193 / 102 |
| 18 | | 04'48" | 1006 / 18102 | 196 / 105 |
| 19 | | 04'49" (+00'01") | 1004 / 19107 | 195 / 106 |
| 20 | | 04'48" | 1002 / 20110 | 193 / 107 |
| 21 | | 05'00" (+00'12") | 1007 / 21117 | 193 / 103 |
| 22 | | 04'52" (+00'04") | 601 / 21719 | 192 / 106 |
1月累積里程 :
272.59 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'46" | 00:18'07" |
| 4 | 05'24" | 00:23'31" |
| 5 | 05'37" | 00:29'08" |
| 6 | 05'15" | 00:34'23" |
| 7 | 05'15" | 00:39'38" |
| 8 | 04'59" | 00:44'37" |
| 9 | 05'04" | 00:49'41" |
| 10 | 05'02" | 00:54'43" |
| 11 | 05'00" | 00:59'43" |
| 12 | 04'59" | 01:04'42" |
| 13 | 05'01" | 01:09'43" |
| 14 | 04'57" | 01:14'40" |
| 15 | 05'00" | 01:19'40" |
| 16 | 04'57" | 01:24'37" |
| 17 | 05'02" | 01:29'39" |
| 18 | 04'50" | 01:34'29" |
| 19 | 04'51" | 01:39'20" |
| 20 | 04'49" | 01:44'09" |
| 21 | 05'03" | 01:49'12" |
| 21.6 | 05'02" | 01:52'14" |
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