25.0 km | 02:20:09 | 05:36/km日期: 2019-01-30 07:19 - 卡路里: 1463 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 05'23" / 05'20" / 05'15" / 05'09" / 05'09" / 05'10" / 05'10" / 05'08" / 05'04" / 05'12" / 05'38" / 05'30" / 05'31" / 05'33" / 06'14" / 05'47" / 05'45" / 05'51" / 05'44" / 05'55" / 06'21" / 05'51" / 06'04" / 06'26" / 05'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'09" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" (+00'06") | 1000 / 5000 |
| 6 | | 05'09" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" (+00'06") | 1000 / 7000 |
| 8 | | 05'08" (+00'05") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'12" (+00'09") | 1000 / 10000 |
| 11 | | 05'38" (+00'35") | 1000 / 11000 |
| 12 | | 05'29" (+00'26") | 1000 / 12000 |
| 13 | | 05'31" (+00'28") | 1000 / 13000 |
| 14 | | 05'32" (+00'29") | 1000 / 14000 |
| 15 | | 06'14" (+01'11") | 1000 / 15000 |
| 16 | | 05'47" (+00'44") | 1000 / 16000 |
| 17 | | 05'44" (+00'41") | 1000 / 17000 |
| 18 | | 05'50" (+00'47") | 1000 / 18000 |
| 19 | | 05'43" (+00'40") | 1000 / 19000 |
| 20 | | 05'55" (+00'52") | 1000 / 20000 |
| 21 | | 06'20" (+01'17") | 1000 / 21000 |
| 22 | | 05'50" (+00'47") | 1000 / 22000 |
| 23 | | 06'04" (+01'01") | 1000 / 23000 |
| 24 | | 06'25" (+01'22") | 1000 / 24000 |
| 25 | | 05'59" (+00'56") | 1000 / 25000 |
| 26 | | 04'44" | 4 / 25004 |
1月累積里程 :
172.12 km 
Hero 1ST 累積 :
2071.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'15" | 00:15'58" |
| 4 | 05'09" | 00:21'07" |
| 5 | 05'09" | 00:26'16" |
| 6 | 05'10" | 00:31'26" |
| 7 | 05'10" | 00:36'36" |
| 8 | 05'08" | 00:41'44" |
| 9 | 05'04" | 00:46'48" |
| 10 | 05'12" | 00:52'00" |
| 11 | 05'38" | 00:57'38" |
| 12 | 05'30" | 01:03'08" |
| 13 | 05'31" | 01:08'39" |
| 14 | 05'33" | 01:14'12" |
| 15 | 06'14" | 01:20'26" |
| 16 | 05'47" | 01:26'13" |
| 17 | 05'45" | 01:31'58" |
| 18 | 05'51" | 01:37'49" |
| 19 | 05'44" | 01:43'33" |
| 20 | 05'55" | 01:49'28" |
| 21 | 06'21" | 01:55'49" |
| 22 | 05'51" | 02:01'40" |
| 23 | 06'04" | 02:07'44" |
| 24 | 06'26" | 02:14'10" |
| 25 | 05'59" | 02:20'09" |
| 25.0 | 04'03" | 02:20'10" |
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