16.1 km | 01:35:48 | 05:56/km日期: 2019-01-27 10:36 - 平均心率: 88 - 卡路里: 367 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'59" / 06'01" / 05'59" / 05'54" / 05'54" / 05'55" / 05'59" / 05'56" / 06'07" / 05'54" / 06'04" / 06'19" / 05'49" / 06'11" / 05'48" / 05'25" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 06'00" (+00'36") | 1000 / 2000 |
| 3 | | 05'58" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'30") | 1000 / 5000 |
| 6 | | 05'54" (+00'30") | 1000 / 6000 |
| 7 | | 05'58" (+00'34") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 06'06" (+00'42") | 1000 / 9000 |
| 10 | | 05'54" (+00'30") | 1000 / 10000 |
| 11 | | 06'03" (+00'39") | 1000 / 11000 |
| 12 | | 06'18" (+00'54") | 1000 / 12000 |
| 13 | | 05'48" (+00'24") | 1000 / 13000 |
| 14 | | 06'10" (+00'46") | 1000 / 14000 |
| 15 | | 05'48" (+00'24") | 1000 / 15000 |
| 16 | | 05'24" | 1000 / 16000 |
| 17 | | 05'16" | 115 / 16115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 277.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 05'59" | 00:17'59" |
| 4 | 05'54" | 00:23'53" |
| 5 | 05'54" | 00:29'47" |
| 6 | 05'55" | 00:35'42" |
| 7 | 05'59" | 00:41'41" |
| 8 | 05'56" | 00:47'37" |
| 9 | 06'07" | 00:53'44" |
| 10 | 05'54" | 00:59'38" |
| 11 | 06'04" | 01:05'42" |
| 12 | 06'19" | 01:12'01" |
| 13 | 05'49" | 01:17'50" |
| 14 | 06'11" | 01:24'01" |
| 15 | 05'48" | 01:29'49" |
| 16 | 05'25" | 01:35'14" |
| 16.1 | 05'12" | 01:35'50" |
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