10.0 km | 00:46:25 | 04:38/km日期: 2019-01-29 16:57 - 平均心率: 164 - 卡路里: 594 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 69%
Pace: 04'32" / 04'37" / 09'49" / 04'40" / 07'20" / 04'45" / 07'23" / 04'45" / 07'25" / 04'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'36" (+00'04") | 1000 / 2000 |
| 3 | | 07'56" (+03'24") | 3 / 2003 |
| 4 | | 14'08" (+09'36") | 213 / 2216 |
| 5 | | 04'36" (+00'04") | 1000 / 3216 |
| 6 | | 04'39" (+00'07") | 1000 / 4216 |
| 7 | | 10'16" (+05'44") | 1 / 4217 |
| 8 | | 13'31" (+08'59") | 223 / 4441 |
| 9 | | 04'41" (+00'09") | 1000 / 5441 |
| 10 | | 04'38" (+00'06") | 1000 / 6441 |
| 11 | | 11'01" (+06'29") | 0 / 6441 |
| 12 | | 01:24'24" (+19'52") | 35 / 6477 |
| 13 | | 04'39" (+00'07") | 1000 / 7477 |
| 14 | | 04'41" (+00'09") | 1000 / 8477 |
| 15 | | 07'52" (+03'20") | 2 / 8480 |
| 16 | | 55'13" (+50'41") | 54 / 8534 |
| 17 | | 04'39" (+00'07") | 1000 / 9534 |
| 18 | | 04'39" (+00'07") | 1000 / 10534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
124.10 km 
ASICS 虎走 累積 :
485.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'37" | 00:09'09" |
| 3 | 09'49" | 00:18'58" |
| 4 | 04'40" | 00:23'38" |
| 5 | 07'20" | 00:30'58" |
| 6 | 04'45" | 00:35'43" |
| 7 | 07'23" | 00:43'06" |
| 8 | 04'45" | 00:47'51" |
| 9 | 07'25" | 00:55'16" |
| 10 | 04'43" | 00:59'59" |
| 10.5 | 04'33" | 01:02'27" |
展開計圈分析
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