11.3 km | 01:04:32 | 05:42/km日期: 2019-01-25 18:04 - 總爬升: 144 m - 卡路里: 651 Cal - 總步數: 11816 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'13" / 05'51" / 05'47" / 05'22" / 05'58" / 05'30" / 05'40" / 05'25" / 05'31" / 05'35" / 05'49" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'49") | 1006 / 1006 | 180 / 89 |
| 2 | | 05'48" (+00'27") | 1006 / 2012 | 181 / 94 |
| 3 | | 05'46" (+00'25") | 1000 / 3013 | 183 / 94 |
| 4 | | 05'21" | 1002 / 4015 | 184 / 101 |
| 5 | | 05'57" (+00'36") | 1007 / 5023 | 181 / 92 |
| 6 | | 05'29" (+00'08") | 1003 / 6027 | 185 / 98 |
| 7 | | 05'36" (+00'15") | 1000 / 7027 | 183 / 97 |
| 8 | | 05'26" (+00'05") | 1003 / 8030 | 186 / 98 |
| 9 | | 05'29" (+00'08") | 1008 / 9039 | 185 / 98 |
| 10 | | 05'34" (+00'13") | 1002 / 10042 | 184 / 97 |
| 11 | | 05'47" (+00'26") | 1002 / 11044 | 184 / 93 |
| 12 | | 05'55" (+00'34") | 303 / 11348 | 164 / 102 |
1月累積里程 :
272.59 km 
母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'47" | 00:17'51" |
| 4 | 05'22" | 00:23'13" |
| 5 | 05'58" | 00:29'11" |
| 6 | 05'30" | 00:34'41" |
| 7 | 05'40" | 00:40'21" |
| 8 | 05'25" | 00:45'46" |
| 9 | 05'31" | 00:51'17" |
| 10 | 05'35" | 00:56'52" |
| 11 | 05'49" | 01:02'41" |
| 11.3 | 06'05" | 01:04'32" |
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