8.0 km | 00:47:39 | 05:57/km日期: 2019-01-20 06:21 - 卡路里: 533 Cal - 總步數: 11162 - 平均步頻: 234 - 平均步幅: 71 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 危險(79)
Pace: 06'27" / 06'56" / 05'38" / 05'35" / 05'56" / 05'23" / 05'38" / 05'38" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'04") | 1002 / 1002 | 173 / 89 |
2 | | 07'11" (+01'48") | 1006 / 2009 | 174 / 79 |
3 | | 07'11" (+01'48") | 1006 / 3015 | 174 / 79 |
4 | | 07'11" (+01'48") | 1006 / 4022 | 174 / 79 |
5 | | 05'33" (+00'10") | 1003 / 5026 | 179 / 99 |
6 | | 05'33" (+00'10") | 1004 / 6030 | 182 / 98 |
7 | | 05'55" (+00'32") | 1001 / 7032 | 181 / 93 |
8 | | 05'23" | 1006 / 8038 | 184 / 100 |
9 | | 05'38" (+00'15") | 1000 / 9039 | 185 / 95 |
10 | | 05'36" (+00'13") | 1004 / 10043 | 186 / 95 |
11 | | 30'18" (+24'55") | 4 / 10048 | 195 / 16 |
1月累積里程 :
150.92 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'56" | 00:13'23" |
3 | 05'38" | 00:19'01" |
4 | 05'35" | 00:24'36" |
5 | 05'56" | 00:30'32" |
6 | 05'23" | 00:35'55" |
7 | 05'38" | 00:41'33" |
8 | 05'38" | 00:47'11" |
8.0 | 106'03" | 00:47'39" |