13.7 km | 01:23:56 | 06:06/km日期: 2019-01-23 19:20 - 平均心率: 138 - 卡路里: 959 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 06'19" / 05'51" / 06'07" / 06'10" / 06'07" / 06'12" / 06'03" / 06'01" / 06'29" / 06'03" / 06'05" / 06'02" / 06'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'07" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'17") | 1000 / 5000 |
| 6 | | 06'12" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 1000 / 8000 |
| 9 | | 06'28" (+00'38") | 1000 / 9000 |
| 10 | | 06'02" (+00'12") | 1000 / 10000 |
| 11 | | 06'05" (+00'15") | 1000 / 11000 |
| 12 | | 06'02" (+00'12") | 1000 / 12000 |
| 13 | | 06'03" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'15") | 723 / 13723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 180.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 06'07" | 00:18'17" |
| 4 | 06'10" | 00:24'27" |
| 5 | 06'07" | 00:30'34" |
| 6 | 06'12" | 00:36'46" |
| 7 | 06'03" | 00:42'49" |
| 8 | 06'01" | 00:48'50" |
| 9 | 06'29" | 00:55'19" |
| 10 | 06'03" | 01:01'22" |
| 11 | 06'05" | 01:07'27" |
| 12 | 06'02" | 01:13'29" |
| 13 | 06'03" | 01:19'32" |
| 13.7 | 06'03" | 01:23'55" |
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