17.3 km | 01:48:03 | 06:15/km日期: 2019-01-19 10:12 - 平均心率: 169 - 卡路里: 851 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 65%
Pace: 05'14" / 05'06" / 05'22" / 05'26" / 05'42" / 05'30" / 05'48" / 06'11" / 06'46" / 05'42" / 06'42" / 06'51" / 06'21" / 06'41" / 07'53" / 08'35" / 06'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'09") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'22" (+00'17") | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'42" (+00'37") | 1000 / 5000 |
| 6 | | 05'29" (+00'24") | 1000 / 6000 |
| 7 | | 05'47" (+00'42") | 1000 / 7000 |
| 8 | | 06'11" (+01'06") | 1000 / 8000 |
| 9 | | 06'45" (+01'40") | 1000 / 9000 |
| 10 | | 05'42" (+00'37") | 1000 / 10000 |
| 11 | | 06'42" (+01'37") | 1000 / 11000 |
| 12 | | 06'50" (+01'45") | 1000 / 12000 |
| 13 | | 06'21" (+01'16") | 1000 / 13000 |
| 14 | | 06'40" (+01'35") | 1000 / 14000 |
| 15 | | 07'52" (+02'47") | 1000 / 15000 |
| 16 | | 08'34" (+03'29") | 1000 / 16000 |
| 17 | | 06'38" (+01'33") | 1000 / 17000 |
| 18 | | 05'42" (+00'37") | 276 / 17276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 : 79.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'22" | 00:15'42" |
| 4 | 05'26" | 00:21'08" |
| 5 | 05'42" | 00:26'50" |
| 6 | 05'30" | 00:32'20" |
| 7 | 05'48" | 00:38'08" |
| 8 | 06'11" | 00:44'19" |
| 9 | 06'46" | 00:51'05" |
| 10 | 05'42" | 00:56'47" |
| 11 | 06'42" | 01:03'29" |
| 12 | 06'51" | 01:10'20" |
| 13 | 06'21" | 01:16'41" |
| 14 | 06'41" | 01:23'22" |
| 15 | 07'53" | 01:31'15" |
| 16 | 08'35" | 01:39'50" |
| 17 | 06'38" | 01:46'28" |
| 17.3 | 05'43" | 01:48'03" |
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