|  100.0 km | 11:21:50 | 06:49/km | 第94馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 11:21:50 | | 總名次 | 36 / 859 | | 分組名次 | 31 / - | | 平均速度 | 06:49/km |
大頭目  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" (+01'50") | 01:02'45" (+08'08") | | 00:33'45" (+06'35") | | 00:37'45" (+10'35") | 01:15'48" (+21'11") | | 00:38'03" (+10'53") | | 00:27'10" | 00:54'37" | | 00:27'27" (+00'17") | | 00:40'09" (+12'59") | 01:23'25" (+28'48") | | 00:43'16" (+16'06") | | 00:40'12" (+13'02") | 01:20'46" (+26'09") | | 00:40'34" (+13'24") | | 00:31'06" (+03'56") | 01:06'27" (+11'50") | | 00:35'21" (+08'11") | | 00:30'37" (+03'27") | 01:08'50" (+14'13") | | 00:38'13" (+11'03") | | 00:50'06" (+22'56") | 01:30'37" (+36'00") | | 00:40'31" (+13'21") | | 00:27'22" (+00'12") | 00:57'11" (+02'34") | | 00:29'49" (+02'39") | | 00:28'18" (+01'08") | 00:00'00" | |
日期: 2019-01-20 05:00 - 總爬升: 2724 m - 卡路里: 6120 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'26") | 4122 / 4122 | | 2 | | 29'09" (+23'56") | 18 / 4141 | | 3 | | 06'13" (+01'00") | 3880 / 8021 | | 4 | | 22'54" (+17'41") | 22 / 8044 | | 5 | | 07'17" (+02'04") | 4137 / 12181 |
| 6 | | 28'18" (+23'05") | 31 / 12213 | | 7 | | 07'24" (+02'11") | 5188 / 17401 | | 8 | | 52'23" (+47'10") | 19 / 17421 | | 9 | | 06'24" (+01'11") | 4913 / 22334 | | 10 | | 34'37" (+29'24") | 43 / 22378 | | 11 | | 05'13" | 4125 / 26503 | | 12 | | 01:30'50" (+25'37") | 11 / 26514 | | 13 | | 05'17" (+00'04") | 4869 / 31384 | | 14 | | 01:31'46" (+26'33") | 19 / 31404 | | 15 | | 08'26" (+03'13") | 3127 / 34531 | | 16 | | 33'06" (+27'53") | 44 / 34575 | | 17 | | 08'32" (+03'19") | 4772 / 39347 | | 18 | | 04:39'12" (+33'59") | 6 / 39354 | | 19 | | 07'15" (+02'02") | 4430 / 43784 | | 20 | | 28'58" (+23'45") | 46 / 43831 | | 21 | | 07'46" (+02'33") | 3678 / 47510 | | 22 | | 46'56" (+41'43") | 41 / 47552 | | 23 | | 06'42" (+01'29") | 1124 / 48676 | | 24 | | 07'55" (+02'42") | 1164 / 49841 | | 25 | | 01:58'39" (+53'26") | 20 / 49861 | | 26 | | 06'29" (+01'16") | 3347 / 53208 | | 27 | | 27'45" (+22'32") | 47 / 53256 | | 28 | | 06'09" (+00'56") | 4408 / 57664 | | 29 | | 01:02'59" (+57'46") | 66 / 57730 | | 30 | | 05'49" (+00'36") | 4849 / 62580 | | 31 | | 07:09'57" (+04'44") | 6 / 62587 | | 32 | | 05'27" (+00'14") | 3201 / 65788 | | 33 | | 02:19'37" (+14'24") | 21 / 65810 | | 34 | | 07'36" (+02'23") | 4831 / 70642 | | 35 | | 59'27" (+54'14") | 29 / 70671 | | 36 | | 09'21" (+04'08") | 4121 / 74792 | | 37 | | 46'23" (+41'10") | 37 / 74829 | | 38 | | 07'56" (+02'43") | 5000 / 79830 | | 39 | | 02:15'32" (+10'19") | 10 / 79841 | | 40 | | 05'34" (+00'21") | 5244 / 85085 | | 41 | | 02:15'59" (+10'46") | 11 / 85096 | | 42 | | 05'13" | 4380 / 89476 | | 43 | | 02:33'15" (+28'02") | 11 / 89488 | | 44 | | 05'17" (+00'04") | 3848 / 93336 | | 45 | | 45'33" (+40'20") | 14 / 93351 | | 46 | | 05'42" (+00'29") | 4120 / 97472 |
賽後評分: 賽道超硬。
補給不錯。 給 4 星  1月累積里程 : 416.15 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 05'18" | 00:10'53" | | 3 | 05'50" | 00:16'43" | | 4 | 05'53" | 00:22'36" | | 5 | 06'24" | 00:29'00" | | 6 | 06'29" | 00:35'29" | | 7 | 06'10" | 00:41'39" | | 8 | 06'14" | 00:47'53" | | 9 | 07'31" | 00:55'24" | | 10 | 07'21" | 01:02'45" | | 11 | 07'44" | 01:10'29" | | 12 | 06'49" | 01:17'18" | | 13 | 07'35" | 01:24'53" | | 14 | 08'02" | 01:32'55" | | 15 | 07'35" | 01:40'30" | | 16 | 06'58" | 01:47'28" | | 17 | 08'15" | 01:55'43" | | 18 | 07'28" | 02:03'11" | | 19 | 06'59" | 02:10'10" | | 20 | 08'23" | 02:18'33" | | 21 | 05'09" | 02:23'42" | | 22 | 05'12" | 02:28'54" | | 23 | 06'17" | 02:35'11" | | 24 | 05'07" | 02:40'18" | | 25 | 05'25" | 02:45'43" | | 26 | 05'18" | 02:51'01" | | 27 | 06'08" | 02:57'09" | | 28 | 05'29" | 03:02'38" | | 29 | 05'15" | 03:07'53" | | 30 | 05'17" | 03:13'10" | | 31 | 05'06" | 03:18'16" | | 32 | 08'30" | 03:26'46" | | 33 | 08'48" | 03:35'34" | | 34 | 08'45" | 03:44'19" | | 35 | 09'00" | 03:53'19" | | 36 | 09'30" | 04:02'49" | | 37 | 07'34" | 04:10'23" | | 38 | 08'19" | 04:18'42" | | 39 | 09'01" | 04:27'43" | | 40 | 08'52" | 04:36'35" | | 41 | 05'44" | 04:42'19" | | 42 | 08'38" | 04:50'57" | | 43 | 06'44" | 04:57'41" | | 44 | 09'56" | 05:07'37" | | 45 | 09'10" | 05:16'47" | | 46 | 08'08" | 05:24'55" | | 47 | 06'49" | 05:31'44" | | 48 | 08'11" | 05:39'55" | | 49 | 07'28" | 05:47'23" | | 50 | 09'58" | 05:57'21" | | 51 | 07'24" | 06:04'45" | | 52 | 05'17" | 06:10'02" | | 53 | 06'31" | 06:16'33" | | 54 | 06'12" | 06:22'45" | | 55 | 05'42" | 06:28'27" | | 56 | 05'57" | 06:34'24" | | 57 | 06'54" | 06:41'18" | | 58 | 11'42" | 06:53'00" | | 59 | 05'25" | 06:58'25" | | 60 | 05'23" | 07:03'48" | | 61 | 06'24" | 07:10'12" | | 62 | 05'21" | 07:15'33" | | 63 | 08'22" | 07:23'55" | | 64 | 05'14" | 07:29'09" | | 65 | 05'16" | 07:34'25" | | 66 | 08'57" | 07:43'22" | | 67 | 08'40" | 07:52'02" | | 68 | 07'13" | 07:59'15" | | 69 | 06'31" | 08:05'46" | | 70 | 06'52" | 08:12'38" | | 71 | 11'28" | 08:24'06" | | 72 | 09'02" | 08:33'08" | | 73 | 09'22" | 08:42'30" | | 74 | 08'03" | 08:50'33" | | 75 | 12'11" | 09:02'44" | | 76 | 09'57" | 09:12'41" | | 77 | 09'16" | 09:21'57" | | 78 | 08'16" | 09:30'13" | | 79 | 05'32" | 09:35'45" | | 80 | 07'30" | 09:43'15" | | 81 | 05'44" | 09:48'59" | | 82 | 06'01" | 09:55'00" | | 83 | 05'12" | 10:00'12" | | 84 | 05'22" | 10:05'34" | | 85 | 05'03" | 10:10'37" | | 86 | 06'51" | 10:17'28" | | 87 | 05'10" | 10:22'38" | | 88 | 05'28" | 10:28'06" | | 89 | 04'58" | 10:33'04" | | 90 | 07'22" | 10:40'26" | | 91 | 05'18" | 10:45'44" | | 92 | 05'08" | 10:50'52" | | 93 | 05'09" | 10:56'01" | | 94 | 06'41" | 11:02'42" | | 95 | 06'02" | 11:08'44" | | 96 | 05'16" | 11:14'00" | | 97 | 05'20" | 11:19'20" | | 97.5 | 05'17" | 11:21'50" |
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