12.0 km | 01:14:13 | 06:10/km日期: 2019-01-20 07:43 - 卡路里: 702 Cal - 平均步頻: 178
Pace: 06'18" / 06'34" / 06'45" / 06'37" / 06'28" / 06'16" / 10'29" / 06'20" / 05'54" / 05'13" / 05'54" / 05'59" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'05") | 1000 / 1000 |
| 2 | | 06'32" (+01'20") | 1000 / 2000 |
| 3 | | 06'44" (+01'32") | 1000 / 3000 |
| 4 | | 06'37" (+01'25") | 1000 / 4000 |
| 5 | | 06'28" (+01'16") | 1000 / 5000 |
| 6 | | 06'15" (+01'03") | 1000 / 6000 |
| 7 | | 06'25" (+01'13") | 1000 / 7000 |
| 8 | | 06'19" (+01'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'42") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 1000 / 11000 |
| 12 | | 05'59" (+00'47") | 1000 / 12000 |
| 13 | | 06'19" (+01'07") | 12 / 12012 |
1月累積里程 :
200.31 km 
Nike Rival 6 累積 :
714.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'34" | 00:12'52" |
| 3 | 06'45" | 00:19'37" |
| 4 | 06'37" | 00:26'14" |
| 5 | 06'28" | 00:32'42" |
| 6 | 06'16" | 00:38'58" |
| 7 | 10'29" | 00:49'27" |
| 8 | 06'20" | 00:55'47" |
| 9 | 05'54" | 01:01'41" |
| 10 | 05'13" | 01:06'54" |
| 11 | 05'54" | 01:12'48" |
| 12 | 05'59" | 01:18'47" |
| 12.0 | 06'37" | 01:18'52" |
Emma Chien 說推
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