11.5 km | 01:10:45 | 06:07/km日期: 2019-01-15 20:58 - 平均心率: 129 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(51)
Pace: 03'14" / 06'41" / 06'34" / 06'23" / 06'17" / 06'06" / 05'59" / 05'52" / 05'52" / 05'40" / 05'35" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'18") | 1000 / 1000 |
| 2 | | 06'41" (+01'07") | 1000 / 2000 |
| 3 | | 06'33" (+00'59") | 1000 / 3000 |
| 4 | | 06'23" (+00'49") | 1000 / 4000 |
| 5 | | 06'16" (+00'42") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 05'59" (+00'25") | 1000 / 7000 |
| 8 | | 05'51" (+00'17") | 1000 / 8000 |
| 9 | | 05'52" (+00'18") | 1000 / 9000 |
| 10 | | 05'40" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 05'22" | 541 / 11541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
329.97 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 06'41" | 00:09'55" |
| 3 | 06'34" | 00:16'29" |
| 4 | 06'23" | 00:22'52" |
| 5 | 06'17" | 00:29'09" |
| 6 | 06'06" | 00:35'15" |
| 7 | 05'59" | 00:41'14" |
| 8 | 05'52" | 00:47'06" |
| 9 | 05'52" | 00:52'58" |
| 10 | 05'40" | 00:58'38" |
| 11 | 05'35" | 01:04'13" |
| 11.5 | 05'21" | 01:07'07" |
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