17.0 km | 01:38:06 | 05:45/km日期: 2019-01-14 18:30 - 平均心率: 169 - 卡路里: 1524 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'40" / 06'04" / 05'43" / 05'48" / 05'43" / 05'37" / 05'37" / 05'49" / 05'34" / 05'22" / 07'17" / 06'26" / 06'11" / 06'07" / 05'57" / 12'23" / 04'49" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'20") | 1000 / 1000 |
| 2 | | 06'03" (+01'19") | 1000 / 2000 |
| 3 | | 05'43" (+00'59") | 1000 / 3000 |
| 4 | | 05'47" (+01'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'59") | 1000 / 5000 |
| 6 | | 05'36" (+00'52") | 1000 / 6000 |
| 7 | | 05'36" (+00'52") | 1000 / 7000 |
| 8 | | 05'37" (+00'53") | 1000 / 8000 |
| 9 | | 05'34" (+00'50") | 1000 / 9000 |
| 10 | | 05'21" (+00'37") | 1000 / 10000 |
| 11 | | 06'15" (+01'31") | 1000 / 11000 |
| 12 | | 06'25" (+01'41") | 1000 / 12000 |
| 13 | | 06'11" (+01'27") | 1000 / 13000 |
| 14 | | 06'06" (+01'22") | 1000 / 14000 |
| 15 | | 05'57" (+01'13") | 1000 / 15000 |
| 16 | | 04'57" (+00'13") | 1000 / 16000 |
| 17 | | 04'44" | 1000 / 17000 |
| 18 | | 08'04" (+03'20") | 40 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 192.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'04" | 00:12'44" |
| 3 | 05'43" | 00:18'27" |
| 4 | 05'48" | 00:24'15" |
| 5 | 05'43" | 00:29'58" |
| 6 | 05'37" | 00:35'35" |
| 7 | 05'37" | 00:41'12" |
| 8 | 05'49" | 00:47'01" |
| 9 | 05'34" | 00:52'35" |
| 10 | 05'22" | 00:57'57" |
| 11 | 07'17" | 01:05'14" |
| 12 | 06'26" | 01:11'40" |
| 13 | 06'11" | 01:17'51" |
| 14 | 06'07" | 01:23'58" |
| 15 | 05'57" | 01:29'55" |
| 16 | 12'23" | 01:42'18" |
| 17 | 04'49" | 01:47'07" |
| 17.0 | 07'47" | 01:47'26" |
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