10.7 km | 01:09:23 | 06:30/km日期: 2019-01-19 09:12 - 平均心率: 143 - 卡路里: 528 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 70%
Pace: 06'01" / 06'25" / 08'55" / 06'27" / 12'31" / 06'37" / 10'40" / 06'30" / 10'01" / 08'43" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'24" (+00'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'26" (+00'26") | 1000 / 4000 |
| 5 | | 06'37" (+00'37") | 1000 / 5000 |
| 6 | | 06'36" (+00'36") | 1000 / 6000 |
| 7 | | 06'44" (+00'44") | 1000 / 7000 |
| 8 | | 06'28" (+00'28") | 1000 / 8000 |
| 9 | | 06'31" (+00'31") | 1000 / 9000 |
| 10 | | 07'05" (+01'05") | 1000 / 10000 |
| 11 | | 06'10" (+00'10") | 662 / 10662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
102.05 km 
Brooks Glycerin 17 累積 :
392.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'25" | 00:12'26" |
| 3 | 08'55" | 00:21'21" |
| 4 | 06'27" | 00:27'48" |
| 5 | 12'31" | 00:40'19" |
| 6 | 06'37" | 00:46'56" |
| 7 | 10'40" | 00:57'36" |
| 8 | 06'30" | 01:04'06" |
| 9 | 10'01" | 01:14'07" |
| 10 | 08'43" | 01:22'50" |
| 10.7 | 06'09" | 01:26'55" |
展開計圈分析
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