7.0 km | 00:57:09 | 08:06/km日期: 2019-01-16 20:09 - 總爬升: 418 m - 卡路里: 380 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 55%
Pace: 08'04" / 07'43" / 04'40" / 16'07" / 07'48" / 06'50" / 05'49" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+03'24") | 1000 / 1000 |
| 2 | | 07'43" (+03'04") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 16'07" (+11'28") | 1000 / 4000 |
| 5 | | 07'48" (+03'09") | 1000 / 5000 |
| 6 | | 06'49" (+02'10") | 1000 / 6000 |
| 7 | | 05'49" (+01'10") | 1000 / 7000 |
| 8 | | 03'06" | 44 / 7044 |
1月累積里程 : 249.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'43" | 00:15'47" |
| 3 | 04'40" | 00:20'27" |
| 4 | 16'07" | 00:36'34" |
| 5 | 07'48" | 00:44'22" |
| 6 | 06'50" | 00:51'12" |
| 7 | 05'49" | 00:57'01" |
| 7.0 | 03'21" | 00:57'10" |
展開計圈分析
留言 
