12.0 km | 01:14:29 | 06:11/km日期: 2014-11-15 15:42 - 卡路里: 642 Cal
Pace: 06'19" / 06'07" / 06'25" / 06'17" / 06'09" / 06'15" / 06'07" / 06'22" / 06'13" / 06'17" / 06'15" / 05'35" / 05'07" /
11月累積里程 : 61.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'07" | 00:12'26" |
3 | 06'25" | 00:18'51" |
4 | 06'17" | 00:25'08" |
5 | 06'09" | 00:31'17" |
6 | 06'15" | 00:37'32" |
7 | 06'07" | 00:43'39" |
8 | 06'22" | 00:50'01" |
9 | 06'13" | 00:56'14" |
10 | 06'17" | 01:02'31" |
11 | 06'15" | 01:08'46" |
12 | 05'35" | 01:14'21" |
12.0 | 05'06" | 01:14'29" |