5.0 km | 00:25:00 | 04:59/km日期: 2014-04-08 12:17 - 卡路里: 392 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'06" / 04'54" / 05'00" / 05'04" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'13") | 1000 / 1000 |
| 2 | | 04'54" (+00'01") | 1000 / 2000 |
| 3 | | 04'59" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'11") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 04'44" | 9 / 5009 |
4月累積里程 : 99.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'54" | 00:10'00" |
| 3 | 05'00" | 00:15'00" |
| 4 | 05'04" | 00:20'04" |
| 5 | 04'53" | 00:24'57" |
| 5.0 | 05'11" | 00:25'00" |
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