8.5 km | 00:51:30 | 06:03/km日期: 2019-01-13 17:55 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'18" / 06'10" / 06'14" / 06'02" / 06'08" / 05'51" / 05'57" / 05'49" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'30") | 1000 / 1000 |
2 | | 06'09" (+00'21") | 1000 / 2000 |
3 | | 06'14" (+00'26") | 1000 / 3000 |
4 | | 06'02" (+00'14") | 1000 / 4000 |
5 | | 06'08" (+00'20") | 1000 / 5000 |
6 | | 05'50" (+00'02") | 1000 / 6000 |
7 | | 05'56" (+00'08") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'59" (+00'11") | 505 / 8505 |
1月累積里程 : 115.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'10" | 00:12'28" |
3 | 06'14" | 00:18'42" |
4 | 06'02" | 00:24'44" |
5 | 06'08" | 00:30'52" |
6 | 05'51" | 00:36'43" |
7 | 05'57" | 00:42'40" |
8 | 05'49" | 00:48'29" |
8.5 | 06'00" | 00:51'31" |