7.6 km | 00:37:12 | 04:53/km日期: 2019-01-15 19:13 - 總爬升: 145 m - 卡路里: 441 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 64%
Pace: 04'49" / 05'21" / 04'55" / 04'35" / 04'50" / 04'30" / 05'25" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'50") | 1000 / 2000 |
| 3 | | 04'55" (+00'25") | 1000 / 3000 |
| 4 | | 04'35" (+00'05") | 1000 / 4000 |
| 5 | | 04'50" (+00'20") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 05'24" (+00'54") | 1000 / 7000 |
| 8 | | 04'36" (+00'06") | 605 / 7605 |
1月累積里程 : 249.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'21" | 00:10'10" |
| 3 | 04'55" | 00:15'05" |
| 4 | 04'35" | 00:19'40" |
| 5 | 04'50" | 00:24'30" |
| 6 | 04'30" | 00:29'00" |
| 7 | 05'25" | 00:34'25" |
| 7.6 | 04'37" | 00:37'13" |
展開計圈分析
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