|  50.0 km | 07:23:50 | 08:52/km | 第19馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 07:23:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'12" (+07'35") | 01:12'49" | | 00:32'37" | | 00:37'09" (+04'32") | 01:39'44" (+26'55") | | 01:02'35" (+29'58") | | 00:42'23" (+09'46") | 01:24'31" (+11'42") | | 00:42'08" (+09'31") | | 00:42'55" (+10'18") | 01:29'02" (+16'13") | | 00:46'07" (+13'30") | | 00:49'22" (+16'45") | 01:31'26" (+18'37") | | 00:42'04" (+09'27") | |
日期: 2019-01-06 06:01 - 總爬升: 951 m - 平均心率: 134 - 卡路里: 2580 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+01'43") | 1609 / 1609 | | 2 | | 06'55" (+01'23") | 1609 / 3218 | | 3 | | 10'12" (+04'40") | 1609 / 4828 | | 4 | | 06'24" (+00'52") | 1609 / 6437 | | 5 | | 06'47" (+01'15") | 1609 / 8046 |
| 6 | | 06'18" (+00'46") | 1609 / 9656 | | 7 | | 10'52" (+05'20") | 1609 / 11265 | | 8 | | 06'06" (+00'34") | 1609 / 12874 | | 9 | | 05'32" | 1609 / 14484 | | 10 | | 14'31" (+08'59") | 1609 / 16093 | | 11 | | 10'48" (+05'16") | 1609 / 17702 | | 12 | | 12'29" (+06'57") | 1609 / 19312 | | 13 | | 07'55" (+02'23") | 1609 / 20921 | | 14 | | 08'05" (+02'33") | 1609 / 22530 | | 15 | | 08'59" (+03'27") | 1609 / 24140 | | 16 | | 07'25" (+01'53") | 1609 / 25749 | | 17 | | 08'16" (+02'44") | 1609 / 27358 | | 18 | | 08'34" (+03'02") | 1609 / 28968 | | 19 | | 09'01" (+03'29") | 1609 / 30577 | | 20 | | 08'42" (+03'10") | 1609 / 32186 | | 21 | | 07'21" (+01'49") | 1609 / 33796 | | 22 | | 09'58" (+04'26") | 1609 / 35405 | | 23 | | 07'52" (+02'20") | 1609 / 37014 | | 24 | | 08'04" (+02'32") | 1609 / 38624 | | 25 | | 12'27" (+06'55") | 1609 / 40233 | | 26 | | 10'29" (+04'57") | 1609 / 41842 | | 27 | | 08'27" (+02'55") | 1609 / 43452 | | 28 | | 10'01" (+04'29") | 1609 / 45061 | | 29 | | 09'08" (+03'36") | 1609 / 46670 | | 30 | | 08'27" (+02'55") | 1609 / 48280 | | 31 | | 07'49" (+02'17") | 1609 / 49889 | | 32 | | 07'19" (+01'47") | 965 / 50855 |
 彰化張宏彬  賽後評分: 補給太讚了 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 150.78 km  ㄚ拖 190 累積 : 1851.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'44" | 00:07'44" | | 2 | 06'29" | 00:14'13" | | 3 | 06'58" | 00:21'11" | | 4 | 06'33" | 00:27'44" | | 5 | 12'28" | 00:40'12" | | 6 | 06'43" | 00:46'55" | | 7 | 06'26" | 00:53'21" | | 8 | 06'48" | 01:00'09" | | 9 | 06'38" | 01:06'47" | | 10 | 06'02" | 01:12'49" | | 11 | 13'33" | 01:26'22" | | 12 | 06'29" | 01:32'51" | | 13 | 05'52" | 01:38'43" | | 14 | 05'35" | 01:44'18" | | 15 | 05'40" | 01:49'58" | | 16 | 19'19" | 02:09'17" | | 17 | 10'17" | 02:19'34" | | 18 | 10'25" | 02:29'59" | | 19 | 14'44" | 02:44'43" | | 20 | 07'50" | 02:52'33" | | 21 | 08'27" | 03:01'00" | | 22 | 07'52" | 03:08'52" | | 23 | 07'27" | 03:16'19" | | 24 | 10'10" | 03:26'29" | | 25 | 08'27" | 03:34'56" | | 26 | 08'31" | 03:43'27" | | 27 | 07'44" | 03:51'11" | | 28 | 06'53" | 03:58'04" | | 29 | 09'12" | 04:07'16" | | 30 | 09'48" | 04:17'04" | | 31 | 07'13" | 04:24'17" | | 32 | 09'41" | 04:33'58" | | 33 | 08'10" | 04:42'08" | | 34 | 07'02" | 04:49'10" | | 35 | 10'49" | 04:59'59" | | 36 | 08'53" | 05:08'52" | | 37 | 07'12" | 05:16'04" | | 38 | 07'11" | 05:23'15" | | 39 | 09'32" | 05:32'47" | | 40 | 13'19" | 05:46'06" | | 41 | 12'23" | 05:58'29" | | 42 | 09'06" | 06:07'35" | | 43 | 07'56" | 06:15'31" | | 44 | 09'28" | 06:24'59" | | 45 | 10'29" | 06:35'28" | | 46 | 08'47" | 06:44'15" | | 47 | 09'13" | 06:53'28" | | 48 | 07'58" | 07:01'26" | | 49 | 08'45" | 07:10'11" | | 50 | 07'21" | 07:17'32" | | 50.9 | 07'20" | 07:23'49" |
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