15.5 km | 01:33:06 | 05:59/km日期: 2019-01-10 06:26 - 平均心率: 162 - 卡路里: 1044 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'25" / 04'48" / 04'51" / 05'41" / 05'50" / 05'44" / 05'44" / 05'39" / 05'44" / 05'39" / 05'43" / 05'55" / 06'27" / 06'20" / 06'11" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'38") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'51" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'53") | 1000 / 4000 |
| 5 | | 05'49" (+01'02") | 1000 / 5000 |
| 6 | | 05'44" (+00'57") | 1000 / 6000 |
| 7 | | 05'43" (+00'56") | 1000 / 7000 |
| 8 | | 05'39" (+00'52") | 1000 / 8000 |
| 9 | | 05'43" (+00'56") | 1000 / 9000 |
| 10 | | 05'38" (+00'51") | 1000 / 10000 |
| 11 | | 05'43" (+00'56") | 1000 / 11000 |
| 12 | | 05'54" (+01'07") | 1000 / 12000 |
| 13 | | 06'27" (+01'40") | 1000 / 13000 |
| 14 | | 06'19" (+01'32") | 1000 / 14000 |
| 15 | | 06'10" (+01'23") | 1000 / 15000 |
| 16 | | 12'18" (+07'31") | 522 / 15522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 234.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 04'48" | 00:11'13" |
| 3 | 04'51" | 00:16'04" |
| 4 | 05'41" | 00:21'45" |
| 5 | 05'50" | 00:27'35" |
| 6 | 05'44" | 00:33'19" |
| 7 | 05'44" | 00:39'03" |
| 8 | 05'39" | 00:44'42" |
| 9 | 05'44" | 00:50'26" |
| 10 | 05'39" | 00:56'05" |
| 11 | 05'43" | 01:01'48" |
| 12 | 05'55" | 01:07'43" |
| 13 | 06'27" | 01:14'10" |
| 14 | 06'20" | 01:20'30" |
| 15 | 06'11" | 01:26'41" |
| 15.5 | 12'17" | 01:33'06" |
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