7.0 km | 00:54:23 | 07:45/km日期: 2019-01-12 08:42 - 總爬升: 132 m - 卡路里: 303 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(19)
Pace: 08'48" / 09'07" / 08'22" / 08'08" / 06'49" / 06'31" / 06'37" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'18") | 1000 / 1000 |
2 | | 09'07" (+02'37") | 1000 / 2000 |
3 | | 08'22" (+01'52") | 1000 / 3000 |
4 | | 08'07" (+01'37") | 1000 / 4000 |
5 | | 06'48" (+00'18") | 1000 / 5000 |
6 | | 06'30" | 1000 / 6000 |
7 | | 06'37" (+00'07") | 1000 / 7000 |
8 | | 03'55" | 6 / 7006 |
1月累積里程 :
182.20 km 
Mizuno wave Emperor 3 累積 :
558.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 09'07" | 00:17'55" |
3 | 08'22" | 00:26'17" |
4 | 08'08" | 00:34'25" |
5 | 06'49" | 00:41'14" |
6 | 06'31" | 00:47'45" |
7 | 06'37" | 00:54'22" |
7.0 | 02'24" | 00:54'23" |