16.3 km | 01:43:58 | 06:22/km日期: 2019-01-06 17:27 - 平均心率: 151 - 卡路里: 973 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'54" / 06'10" / 06'14" / 06'21" / 06'13" / 06'08" / 06'08" / 06'07" / 06'54" / 06'07" / 07'59" / 06'11" / 06'13" / 06'15" / 06'52" / 05'26" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'28") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'14" (+00'49") | 1000 / 3000 |
| 4 | | 06'20" (+00'55") | 1000 / 4000 |
| 5 | | 06'13" (+00'48") | 1000 / 5000 |
| 6 | | 06'08" (+00'43") | 1000 / 6000 |
| 7 | | 06'07" (+00'42") | 1000 / 7000 |
| 8 | | 06'07" (+00'42") | 1000 / 8000 |
| 9 | | 06'53" (+01'28") | 1000 / 9000 |
| 10 | | 06'06" (+00'41") | 1000 / 10000 |
| 11 | | 07'59" (+02'34") | 1000 / 11000 |
| 12 | | 06'10" (+00'45") | 1000 / 12000 |
| 13 | | 06'13" (+00'48") | 1000 / 13000 |
| 14 | | 06'14" (+00'49") | 1000 / 14000 |
| 15 | | 06'51" (+01'26") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 05'54" (+00'29") | 302 / 16302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 75.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'10" | 00:13'04" |
| 3 | 06'14" | 00:19'18" |
| 4 | 06'21" | 00:25'39" |
| 5 | 06'13" | 00:31'52" |
| 6 | 06'08" | 00:38'00" |
| 7 | 06'08" | 00:44'08" |
| 8 | 06'07" | 00:50'15" |
| 9 | 06'54" | 00:57'09" |
| 10 | 06'07" | 01:03'16" |
| 11 | 07'59" | 01:11'15" |
| 12 | 06'11" | 01:17'26" |
| 13 | 06'13" | 01:23'39" |
| 14 | 06'15" | 01:29'54" |
| 15 | 06'52" | 01:36'46" |
| 16 | 05'26" | 01:42'12" |
| 16.3 | 05'53" | 01:43'59" |
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