10.6 km | 00:55:05 | 05:12/km日期: 2019-01-10 16:50 - 平均心率: 167 - 卡路里: 790 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(46)
Pace: 05'20" / 05'29" / 05'08" / 05'31" / 05'21" / 05'14" / 04'58" / 05'47" / 04'58" / 05'19" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'17") | 1000 / 1000 |
| 2 | | 05'28" (+00'30") | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 05'21" (+00'23") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'18" (+00'20") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'19" (+00'21") | 1000 / 10000 |
| 11 | | 04'56" | 561 / 10561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 82.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'29" | 00:10'49" |
| 3 | 05'08" | 00:15'57" |
| 4 | 05'31" | 00:21'28" |
| 5 | 05'21" | 00:26'49" |
| 6 | 05'14" | 00:32'03" |
| 7 | 04'58" | 00:37'01" |
| 8 | 05'47" | 00:42'48" |
| 9 | 04'58" | 00:47'46" |
| 10 | 05'19" | 00:53'05" |
| 10.6 | 04'57" | 00:55'52" |
展開計圈分析
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