11.2 km | 01:05:15 | 05:50/km日期: 2014-04-23 17:19 - 地點: 衛武營 - 卡路里: 893 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'01" / 05'51" / 06'00" / 05'51" / 05'30" / 05'43" / 05'47" / 05'42" / 05'40" / 05'37" / 06'02" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'13") | 2768 / 2768 |
| 2 | | 05'43" | 2866 / 5635 |
| 3 | | 05'44" (+00'01") | 2792 / 8427 |
| 4 | | 05'48" (+00'05") | 2801 / 11229 |
4月累積里程 : 171.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 05'51" | 00:23'43" |
| 5 | 05'30" | 00:29'13" |
| 6 | 05'43" | 00:34'56" |
| 7 | 05'47" | 00:40'43" |
| 8 | 05'42" | 00:46'25" |
| 9 | 05'40" | 00:52'05" |
| 10 | 05'37" | 00:57'42" |
| 11 | 06'02" | 01:03'44" |
| 11.2 | 08'22" | 01:05'15" |
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