13.0 km | 02:00:12 | 09:14/km日期: 2019-01-08 04:25 - 平均心率: 113 - 卡路里: 768 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'31" / 06'36" / 06'26" / 08'14" / 11'43" / 10'21" / 07'52" / 10'46" / 08'41" / 11'24" / 10'32" / 10'29" / 10'35" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'06") | 1000 / 1000 |
| 2 | | 06'36" (+00'11") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 08'13" (+01'48") | 1000 / 4000 |
| 5 | | 11'43" (+05'18") | 1000 / 5000 |
| 6 | | 10'20" (+03'55") | 1000 / 6000 |
| 7 | | 07'52" (+01'27") | 1000 / 7000 |
| 8 | | 10'46" (+04'21") | 1000 / 8000 |
| 9 | | 08'40" (+02'15") | 1000 / 9000 |
| 10 | | 11'12" (+04'47") | 1000 / 10000 |
| 11 | | 10'43" (+04'18") | 1000 / 11000 |
| 12 | | 10'28" (+04'03") | 1000 / 12000 |
| 13 | | 10'35" (+04'10") | 1000 / 13000 |
| 14 | | 08'32" (+02'07") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 352.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'36" | 00:13'07" |
| 3 | 06'26" | 00:19'33" |
| 4 | 08'14" | 00:27'47" |
| 5 | 11'43" | 00:39'30" |
| 6 | 10'21" | 00:49'51" |
| 7 | 07'52" | 00:57'43" |
| 8 | 10'46" | 01:08'29" |
| 9 | 08'41" | 01:17'10" |
| 10 | 11'24" | 01:28'34" |
| 11 | 10'32" | 01:39'06" |
| 12 | 10'29" | 01:49'35" |
| 13 | 10'35" | 02:00'10" |
| 13.0 | 10'22" | 02:00'13" |
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