25.3 km | 02:26:31 | 05:47/km日期: 2019-01-06 17:23 - 平均心率: 172 - 卡路里: 1523 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'33" / 05'27" / 05'21" / 05'24" / 05'21" / 05'21" / 05'21" / 05'33" / 05'21" / 05'15" / 05'21" / 05'24" / 11'55" / 05'39" / 05'30" / 05'21" / 05'30" / 05'27" / 05'24" / 05'24" / 05'21" / 05'30" / 05'03" / 05'03" / 08'12" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 214.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'27" | 00:12'00" |
| 3 | 05'21" | 00:17'21" |
| 4 | 05'24" | 00:22'45" |
| 5 | 05'21" | 00:28'06" |
| 6 | 05'21" | 00:33'27" |
| 7 | 05'21" | 00:38'48" |
| 8 | 05'33" | 00:44'21" |
| 9 | 05'21" | 00:49'42" |
| 10 | 05'15" | 00:54'57" |
| 11 | 05'21" | 01:00'18" |
| 12 | 05'24" | 01:05'42" |
| 13 | 11'55" | 01:17'37" |
| 14 | 05'39" | 01:23'16" |
| 15 | 05'30" | 01:28'46" |
| 16 | 05'21" | 01:34'07" |
| 17 | 05'30" | 01:39'37" |
| 18 | 05'27" | 01:45'04" |
| 19 | 05'24" | 01:50'28" |
| 20 | 05'24" | 01:55'52" |
| 21 | 05'21" | 02:01'13" |
| 22 | 05'30" | 02:06'43" |
| 23 | 05'03" | 02:11'46" |
| 24 | 05'03" | 02:16'49" |
| 25 | 08'12" | 02:25'01" |
| 25.3 | 05'40" | 02:26'31" |
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