12.6 km | 01:36:51 | 07:41/km日期: 2019-01-04 22:28 - 卡路里: 793 Cal - 平均步頻: 150
Pace: 07'40" / 07'32" / 07'40" / 07'48" / 07'33" / 07'36" / 07'16" / 06'56" / 07'20" / 07'16" / 07'12" / 06'54" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'46") | 1000 / 1000 |
| 2 | | 07'31" (+00'37") | 1000 / 2000 |
| 3 | | 07'39" (+00'45") | 1000 / 3000 |
| 4 | | 07'48" (+00'54") | 1000 / 4000 |
| 5 | | 07'33" (+00'39") | 1000 / 5000 |
| 6 | | 07'35" (+00'41") | 1000 / 6000 |
| 7 | | 07'16" (+00'22") | 1000 / 7000 |
| 8 | | 06'55" (+00'01") | 1000 / 8000 |
| 9 | | 07'20" (+00'26") | 1000 / 9000 |
| 10 | | 07'15" (+00'21") | 1000 / 10000 |
| 11 | | 07'12" (+00'18") | 1000 / 11000 |
| 12 | | 06'54" | 1000 / 12000 |
| 13 | | 13'25" (+06'31") | 606 / 12606 |
1月累積里程 :
356.06 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'32" | 00:15'12" |
| 3 | 07'40" | 00:22'52" |
| 4 | 07'48" | 00:30'40" |
| 5 | 07'33" | 00:38'13" |
| 6 | 07'36" | 00:45'49" |
| 7 | 07'16" | 00:53'05" |
| 8 | 06'56" | 01:00'01" |
| 9 | 07'20" | 01:07'21" |
| 10 | 07'16" | 01:14'37" |
| 11 | 07'12" | 01:21'49" |
| 12 | 06'54" | 01:28'43" |
| 12.6 | 13'25" | 01:36'51" |
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