15.2 km | 01:12:34 | 04:47/km日期: 2019-01-03 18:14 - 平均心率: 117 - 卡路里: 913 Cal - 總步數: 14430 - 平均步頻: 198 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(35)
Pace: 05'12" / 04'59" / 05'01" / 04'53" / 05'04" / 05'09" / 05'06" / 04'38" / 04'42" / 04'37" / 04'29" / 04'26" / 04'23" / 04'42" / 04'31" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'49") | 1004 / 1004 | 190 / 100 |
| 2 | | 04'59" (+00'37") | 1009 / 2013 | 193 / 103 |
| 3 | | 04'57" (+00'35") | 1000 / 3014 | 193 / 104 |
| 4 | | 04'52" (+00'30") | 1002 / 4017 | 194 / 105 |
| 5 | | 05'03" (+00'41") | 1001 / 5018 | 193 / 102 |
| 6 | | 05'10" (+00'48") | 1008 / 6027 | 191 / 100 |
| 7 | | 05'02" (+00'40") | 1009 / 7037 | 192 / 103 |
| 8 | | 04'36" (+00'14") | 1008 / 8046 | 200 / 108 |
| 9 | | 04'38" (+00'16") | 1009 / 9055 | 204 / 105 |
| 10 | | 04'35" (+00'13") | 1006 / 10061 | 204 / 106 |
| 11 | | 04'26" (+00'04") | 1010 / 11072 | 206 / 108 |
| 12 | | 04'24" (+00'02") | 1006 / 12078 | 207 / 109 |
| 13 | | 04'22" | 1001 / 13080 | 206 / 110 |
| 14 | | 04'39" (+00'17") | 1007 / 14087 | 205 / 104 |
| 15 | | 04'30" (+00'08") | 1006 / 15093 | 202 / 109 |
| 16 | | 04'01" | 152 / 15246 | 204 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
1月累積里程 : 256.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'59" | 00:10'11" |
| 3 | 05'01" | 00:15'12" |
| 4 | 04'53" | 00:20'05" |
| 5 | 05'04" | 00:25'09" |
| 6 | 05'09" | 00:30'18" |
| 7 | 05'06" | 00:35'24" |
| 8 | 04'38" | 00:40'02" |
| 9 | 04'42" | 00:44'44" |
| 10 | 04'37" | 00:49'21" |
| 11 | 04'29" | 00:53'50" |
| 12 | 04'26" | 00:58'16" |
| 13 | 04'23" | 01:02'39" |
| 14 | 04'42" | 01:07'21" |
| 15 | 04'31" | 01:11'52" |
| 15.2 | 04'34" | 01:12'34" |
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