10.4 km | 00:46:05 | 04:27/km日期: 2019-01-03 21:16 - 卡路里: 605 Cal - 總步數: 8810 - 平均步頻: 191 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'01" / 04'36" / 04'25" / 04'25" / 04'25" / 04'22" / 04'08" / 04'08" / 04'10" / 04'30" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'51") | 1009 / 1009 | 184 / 108 |
2 | | 04'34" (+00'27") | 1004 / 2013 | 189 / 115 |
3 | | 04'24" (+00'17") | 1002 / 3016 | 190 / 119 |
4 | | 04'25" (+00'18") | 1009 / 4026 | 191 / 118 |
5 | | 04'23" (+00'16") | 1014 / 5040 | 191 / 118 |
6 | | 04'16" (+00'09") | 1000 / 6040 | 192 / 121 |
7 | | 04'07" | 1000 / 7040 | 194 / 124 |
8 | | 04'08" (+00'01") | 1006 / 8047 | 194 / 123 |
9 | | 04'09" (+00'02") | 1005 / 9053 | 194 / 123 |
10 | | 04'29" (+00'22") | 1003 / 10057 | 190 / 116 |
11 | | 05'14" (+01'07") | 353 / 10410 | 188 / 101 |
1月累積里程 : 389.17 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'36" | 00:09'37" |
3 | 04'25" | 00:14'02" |
4 | 04'25" | 00:18'27" |
5 | 04'25" | 00:22'52" |
6 | 04'22" | 00:27'14" |
7 | 04'08" | 00:31'22" |
8 | 04'08" | 00:35'30" |
9 | 04'10" | 00:39'40" |
10 | 04'30" | 00:44'10" |
10.4 | 05'25" | 00:46'05" |