10.0 km | 01:20:08 | 08:00/km日期: 2016-11-13 07:24 - 總爬升: 194 m - 卡路里: 595 Cal
Pace: 08'28" / 10'25" / 08'23" / 10'33" / 08'34" / 08'04" / 07'11" / 06'26" / 06'10" / 05'52" / 03'20" /
11月累積里程 :
83.36 km ![](images/shoe.png)
Under Armour charged bandit US9.5 累積 :
320.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 10'25" | 00:18'53" |
3 | 08'23" | 00:27'16" |
4 | 10'33" | 00:37'49" |
5 | 08'34" | 00:46'23" |
6 | 08'04" | 00:54'27" |
7 | 07'11" | 01:01'38" |
8 | 06'26" | 01:08'04" |
9 | 06'10" | 01:14'14" |
10 | 05'52" | 01:20'06" |
10.0 | 03'15" | 01:20'08" |