11.6 km | 00:47:04 | 04:03/km日期: 2018-12-31 17:42 - 卡路里: 667 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 03'49" / 03'56" / 04'04" / 03'52" / 04'04" / 04'13" / 04'03" / 04'02" / 04'09" / 04'08" / 04'12" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" | 1000 / 1000 |
| 2 | | 03'55" (+00'07") | 1000 / 2000 |
| 3 | | 04'03" (+00'15") | 1000 / 3000 |
| 4 | | 03'52" (+00'04") | 1000 / 4000 |
| 5 | | 04'03" (+00'15") | 1000 / 5000 |
| 6 | | 04'13" (+00'25") | 1000 / 6000 |
| 7 | | 04'02" (+00'14") | 1000 / 7000 |
| 8 | | 04'02" (+00'14") | 1000 / 8000 |
| 9 | | 04'09" (+00'21") | 1000 / 9000 |
| 10 | | 04'07" (+00'19") | 1000 / 10000 |
| 11 | | 04'12" (+00'24") | 1000 / 11000 |
| 12 | | 04'18" (+00'30") | 592 / 11592 |
12月累積里程 : 321.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 03'56" | 00:07'45" |
| 3 | 04'04" | 00:11'49" |
| 4 | 03'52" | 00:15'41" |
| 5 | 04'04" | 00:19'45" |
| 6 | 04'13" | 00:23'58" |
| 7 | 04'03" | 00:28'01" |
| 8 | 04'02" | 00:32'03" |
| 9 | 04'09" | 00:36'12" |
| 10 | 04'08" | 00:40'20" |
| 11 | 04'12" | 00:44'32" |
| 11.6 | 04'18" | 00:47'05" |
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