16.7 km | 01:41:05 | 06:04/km日期: 2018-12-31 07:08 - 總爬升: 260 m - 卡路里: 974 Cal - 總步數: 18496 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'42" / 06'00" / 06'25" / 05'58" / 06'00" / 05'48" / 05'58" / 06'21" / 05'58" / 06'17" / 06'54" / 05'52" / 05'48" / 05'42" / 05'43" / 05'35" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'05") | 1001 / 1001 | 171 / 87 |
2 | | 05'57" (+00'21") | 1007 / 2009 | 187 / 89 |
3 | | 06'21" (+00'45") | 1008 / 3017 | 180 / 86 |
4 | | 05'57" (+00'21") | 1001 / 4019 | 186 / 90 |
5 | | 05'59" (+00'23") | 1000 / 5020 | 189 / 87 |
6 | | 05'47" (+00'11") | 1000 / 6020 | 187 / 92 |
7 | | 05'57" (+00'21") | 1001 / 7021 | 191 / 87 |
8 | | 06'22" (+00'46") | 1007 / 8029 | 165 / 94 |
9 | | 05'54" (+00'18") | 1009 / 9038 | 185 / 91 |
10 | | 06'15" (+00'39") | 1002 / 10041 | 183 / 87 |
11 | | 06'50" (+01'14") | 1007 / 11048 | 163 / 89 |
12 | | 05'50" (+00'14") | 1005 / 12054 | 188 / 90 |
13 | | 05'44" (+00'08") | 1007 / 13061 | 190 / 91 |
14 | | 05'41" (+00'05") | 1002 / 14063 | 191 / 91 |
15 | | 05'40" (+00'04") | 1007 / 15071 | 176 / 99 |
16 | | 05'36" | 1006 / 16077 | 192 / 92 |
17 | | 06'00" (+00'24") | 656 / 16734 | 187 / 88 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'00" | 00:12'42" |
3 | 06'25" | 00:19'07" |
4 | 05'58" | 00:25'05" |
5 | 06'00" | 00:31'05" |
6 | 05'48" | 00:36'53" |
7 | 05'58" | 00:42'51" |
8 | 06'21" | 00:49'12" |
9 | 05'58" | 00:55'10" |
10 | 06'17" | 01:01'27" |
11 | 06'54" | 01:08'21" |
12 | 05'52" | 01:14'13" |
13 | 05'48" | 01:20'01" |
14 | 05'42" | 01:25'43" |
15 | 05'43" | 01:31'26" |
16 | 05'35" | 01:37'01" |
16.7 | 06'11" | 01:41'05" |