8.0 km | 00:43:04 | 05:22/km日期: 2018-12-20 21:30 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 05'23" / 05'12" / 05'13" / 05'12" / 05'09" / 05'46" / 05'30" / 05'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'14") | 1000 / 1000 |
2 | | 05'12" (+00'03") | 1000 / 2000 |
3 | | 05'13" (+00'04") | 1000 / 3000 |
4 | | 05'11" (+00'02") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'45" (+00'36") | 1000 / 6000 |
7 | | 05'30" (+00'21") | 1000 / 7000 |
8 | | 05'35" (+00'26") | 1000 / 8000 |
9 | | 04'10" | 10 / 8010 |
12月累積里程 :
118.38 km NIKE Pegasus 35 累積 :
905.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'12" | 00:10'35" |
3 | 05'13" | 00:15'48" |
4 | 05'12" | 00:21'00" |
5 | 05'09" | 00:26'09" |
6 | 05'46" | 00:31'55" |
7 | 05'30" | 00:37'25" |
8 | 05'36" | 00:43'01" |
8.0 | 04'40" | 00:43'04" |