10.1 km | 00:49:39 | 04:55/km日期: 2018-12-27 17:46 - 卡路里: 758 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'41" / 05'14" / 05'08" / 05'01" / 04'54" / 04'52" / 04'51" / 04'51" / 04'41" / 04'10" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'30") | 1000 / 1000 |
| 2 | | 05'14" (+01'04") | 1000 / 2000 |
| 3 | | 05'08" (+00'58") | 1000 / 3000 |
| 4 | | 05'00" (+00'50") | 1000 / 4000 |
| 5 | | 04'54" (+00'44") | 1000 / 5000 |
| 6 | | 04'52" (+00'42") | 1000 / 6000 |
| 7 | | 04'50" (+00'40") | 1000 / 7000 |
| 8 | | 04'50" (+00'40") | 1000 / 8000 |
| 9 | | 04'40" (+00'30") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 04'03" | 66 / 10066 |
12月累積里程 : 250.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'14" | 00:10'55" |
| 3 | 05'08" | 00:16'03" |
| 4 | 05'01" | 00:21'04" |
| 5 | 04'54" | 00:25'58" |
| 6 | 04'52" | 00:30'50" |
| 7 | 04'51" | 00:35'41" |
| 8 | 04'51" | 00:40'32" |
| 9 | 04'41" | 00:45'13" |
| 10 | 04'10" | 00:49'23" |
| 10.1 | 04'01" | 00:49'39" |
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